Amount Per 1 Serving
Calories	833.41 Kcal (3489 kJ)
Calories from fat	242.16 Kcal
		% Daily Value*
Total Fat	26.91g	41%
Cholesterol	5.08mg	2%
Sodium	3008.31mg	125%
Potassium	640.75mg	14%
Total Carbs	128.15g	43%
Sugars	1.84g	7%
Dietary Fiber	13.53g	54%
Protein	15.4g	31%
Iron	8mg	44%
Calcium	526.1mg	53%

Amount Per 100 g
Calories	291.37 Kcal (1220 kJ)
Calories from fat	84.66 Kcal
		% Daily Value*
Total Fat	9.41g	41%
Cholesterol	1.78mg	2%
Sodium	1051.75mg	125%
Potassium	224.02mg	14%
Total Carbs	44.8g	43%
Sugars	0.64g	7%
Dietary Fiber	4.73g	54%
Protein	5.39g	31%
Iron	2.8mg	44%
Calcium	183.9mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.1

Points
21

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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