| Amount Per 1 Serving | |||
| Calories | 169.73 Kcal (711 kJ) | ||
| Calories from fat | 3.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Sodium | 237.59mg | 10% | |
| Potassium | 62.2mg | 1% | |
| Total Carbs | 33.51g | 11% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 4.23g | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 195.88 Kcal (820 kJ) | ||
| Calories from fat | 4.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 1% | |
|---|---|---|---|
| Sodium | 274.19mg | 10% | |
| Potassium | 71.78mg | 1% | |
| Total Carbs | 38.68g | 11% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 1.55g | 5% | |
| Protein | 4.89g | 8% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.5mg | 2% | |
| Calcium | 12.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.