Amount Per 1 Serving | |||
Calories | 144.17 Kcal (604 kJ) | ||
Calories from fat | 41.83 Kcal | ||
% Daily Value* | |||
Total Fat | 4.65g | 7% | |
---|---|---|---|
Cholesterol | 20.46mg | 7% | |
Sodium | 451.97mg | 19% | |
Potassium | 55.82mg | 1% | |
Total Carbs | 20.97g | 7% | |
Sugars | 0.04g | 0% | |
Dietary Fiber | 2.24g | 9% | |
Protein | 3.27g | 7% | |
Vitamin C | 0.1mg | 0% | |
Iron | 1.4mg | 8% | |
Calcium | 62.8mg | 6% |
Amount Per 100 g | |||
Calories | 238.75 Kcal (1000 kJ) | ||
Calories from fat | 69.26 Kcal | ||
% Daily Value* | |||
Total Fat | 7.7g | 7% | |
---|---|---|---|
Cholesterol | 33.88mg | 7% | |
Sodium | 748.48mg | 19% | |
Potassium | 92.44mg | 1% | |
Total Carbs | 34.73g | 7% | |
Sugars | 0.06g | 0% | |
Dietary Fiber | 3.7g | 9% | |
Protein | 5.41g | 7% | |
Vitamin C | 0.1mg | 0% | |
Iron | 2.3mg | 8% | |
Calcium | 103.9mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.