| Amount Per 1 Serving | |||
| Calories | 236.84 Kcal (992 kJ) | ||
| Calories from fat | 136.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.15g | 23% | |
|---|---|---|---|
| Cholesterol | 61.69mg | 21% | |
| Sodium | 184.39mg | 8% | |
| Potassium | 367.35mg | 8% | |
| Total Carbs | 7.05g | 2% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 19.53g | 39% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 2.4mg | 13% | |
| Calcium | 128.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 165.58 Kcal (693 kJ) | ||
| Calories from fat | 95.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 23% | |
|---|---|---|---|
| Cholesterol | 43.13mg | 21% | |
| Sodium | 128.91mg | 8% | |
| Potassium | 256.81mg | 8% | |
| Total Carbs | 4.93g | 2% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 1.68g | 10% | |
| Protein | 13.65g | 39% | |
| Vitamin C | 3.4mg | 8% | |
| Iron | 1.7mg | 13% | |
| Calcium | 90mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.