Directions:
- In a microwave safe bowl, mix all ingredients to softened cream cheese.
- Cover with a paper towel and cook of 90 seconds on high.
- Stir and return to microwave for an additional 90 seconds.
- Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.14 Kcal (114 kJ) | ||
| Calories from fat | 17.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 3% | |
|---|---|---|---|
| Cholesterol | 7.87mg | 3% | |
| Sodium | 100.38mg | 4% | |
| Potassium | 41.47mg | 1% | |
| Total Carbs | 1.27g | 0% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 123.99 Kcal (519 kJ) | ||
| Calories from fat | 78.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.71g | 3% | |
|---|---|---|---|
| Cholesterol | 35.95mg | 3% | |
| Sodium | 458.52mg | 4% | |
| Potassium | 189.42mg | 1% | |
| Total Carbs | 5.82g | 0% | |
| Sugars | 2.22g | 2% | |
| Dietary Fiber | 0.49g | 0% | |
| Protein | 6.33g | 3% | |
| Vitamin C | 5.6mg | 2% | |
| Iron | 0.4mg | 1% | |
| Calcium | 98.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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