Directions:
- Place beef, wine, bay leaves, basil, marjoram, salt and pepper in crockpot. (I always go heavy on the basil and marjoram) Cook on low for 8-10 hours. Remove bay leaves from crockpot and discard.
- Remove cooked beef from crockpot and cut into small pieces (I found that if it cooks long enough, I can just stir it up and it falls apart - less mess!). Stir soup (I use whatever cream of soups are on hand) and sour cream into cooking juices, then return beef to crockpot and simmer on high for 15-20 minutes. Serve beef with sauce over cooked rice or egg noodles.
- Doubles easily!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 198.2 Kcal (830 kJ) | ||
| Calories from fat | 84.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 14% | |
|---|---|---|---|
| Cholesterol | 71.72mg | 24% | |
| Sodium | 144.84mg | 6% | |
| Potassium | 346.83mg | 7% | |
| Total Carbs | 3.12g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 21.54g | 43% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 151.82 Kcal (636 kJ) | ||
| Calories from fat | 64.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 14% | |
|---|---|---|---|
| Cholesterol | 54.94mg | 24% | |
| Sodium | 110.95mg | 6% | |
| Potassium | 265.68mg | 7% | |
| Total Carbs | 2.39g | 1% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 16.5g | 43% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.2mg | 9% | |
| Calcium | 42.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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