| Amount Per 1 Serving | |||
| Calories | 223.17 Kcal (934 kJ) | ||
| Calories from fat | 84.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 14% | |
|---|---|---|---|
| Cholesterol | 59.79mg | 20% | |
| Sodium | 295.75mg | 12% | |
| Potassium | 308.4mg | 7% | |
| Total Carbs | 15.59g | 5% | |
| Sugars | 2.36g | 9% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 19.08g | 38% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 30.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 167.51 Kcal (701 kJ) | ||
| Calories from fat | 63.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 14% | |
|---|---|---|---|
| Cholesterol | 44.88mg | 20% | |
| Sodium | 221.98mg | 12% | |
| Potassium | 231.47mg | 7% | |
| Total Carbs | 11.7g | 5% | |
| Sugars | 1.77g | 9% | |
| Dietary Fiber | 1.16g | 6% | |
| Protein | 14.32g | 38% | |
| Vitamin C | 3mg | 7% | |
| Iron | 1.5mg | 11% | |
| Calcium | 22.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.