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Beef Carpaccio with Orange-Olive Salsa and Shaved Cheese Recipe

Beef Carpaccio with Orange-Olive Salsa and Shaved Cheese Recipe

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Beef Carpaccio with Orange-Olive Salsa and Shaved Cheese

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Ingredients

Count

Nutrition

437

Calories

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Ingredients:

Serving

2 large navel oranges
1/2 cup diced red onion
1/2 cup pitted kalamata olives
1/4 cup chopped fresh parsley
2 tbsp olive oil
1 garlic clove, minced
1/2 tsp hungarian sweet paprika
1/2 tsp ground cumin
1/8 tsp cayenne pepper
2 tsp whole black peppercorns
2 tsp fennel seeds
1 tsp white peppercorns
1 tsp coarse kosher salt
1 1/2 tsp dried lavender blossoms (optional)
4 tbsp olive oil
1 1 1/4- lb trimmed beef tenderloin
2 cups lightly packed fresh arugula
1 2- oz wedge aged gouda cheese , shaved using vegetable peeler

Directions:

For salsa: Using small sharp knife, cut off peel and white pith from oranges. Working over medium bowl, cut between membranes to release sections. Cut each section crosswise into 4 pieces and add to bowl. Mix in remaining ingredients. Cover; chill at least 1 hour and up to 4 hours.
For carpaccio: Combine first 4 ingredients and lavender, if using, in mortar and coarsely crush with pestle (or place in resealable plastic bag and coarsely crush with rolling pin).
Rub 1 tablespoon oil over beef, then coat beef with spice mixture. Let stand 1 hour at room temperature.
Heat 3 tablespoons oil in heavy large skillet over high heat. Add beef and sear on all sides, turning every 2 minutes, about 12 minutes total (beef will be rare in center). Chill until cold, then wrap in plastic and freeze 1 hour.
Slice meat as thinly as possible (sliced meat can be pounded between layers of waxed paper until paper-thin, if desired). Toss arugula with juices from salsa and mound on platter. Top with salsa. Surround with meat and cheese.
*Available at natural foods stores.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	437.11 Kcal (1830 kJ)
Calories from fat	329.41 Kcal
		% Daily Value*
Total Fat	36.6g	56%
Cholesterol	101.5mg	34%
Sodium	213.1mg	9%
Potassium	244.69mg	5%
Total Carbs	2.34g	1%
Sugars	0.6g	2%
Dietary Fiber	0.47g	2%
Protein	23.96g	48%
Vitamin C	3.4mg	6%
Iron	1.4mg	8%
Calcium	82.6mg	8%

Amount Per 100 g
Calories	438.45 Kcal (1836 kJ)
Calories from fat	330.42 Kcal
		% Daily Value*
Total Fat	36.71g	56%
Cholesterol	101.81mg	34%
Sodium	213.75mg	9%
Potassium	245.45mg	5%
Total Carbs	2.35g	1%
Sugars	0.6g	2%
Dietary Fiber	0.47g	2%
Protein	24.04g	48%
Vitamin C	3.4mg	6%
Iron	1.4mg	8%
Calcium	82.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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