Beef Brasciole Recipe

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Beef Brasciole
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Ingredients:

Directions:

  1. Dice the onion and shallot finely.
  2. Mince the garlic and parsley.
  3. Peel and chop the egg, chop olives up into rings if not already done.
  4. Finely dice the cheese, salami, and capicola.
  5. Lay out the beef and top in layers with the onion, shallot, garlic, parsley, egg, cheese, salami, capicola, olives, and finally pepper on the top.
  6. Roll up, stuff back in any filling that falls out and tie each end closed with seam side of roll on bottom.
  7. In a dutch oven or large deep pan on stove, heat oil to medium/high.
  8. Sear the brasciole with seam side down at first, then when edges turn brown flip and repeat until all sides are seared.
  9. Pull off flame and de-glaze by adding wine, put back on and let reduce by half.
  10. Reduce temperature to low/medium.
  11. Add the sauces and carefully mix as best as you can without breaking rolls, cover and simmer on low heat for 3 hours.
  12. You may add some fresh herbs or veggies if desired at this time.
  13. To serve, remove the brasciole, remove twine.
  14. Give sauce a good final stir and serve with pasta of choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.4 Kcal (1568 kJ)
Calories from fat 122.22 Kcal
% Daily Value*
Total Fat 13.58g 21%
Cholesterol 107.81mg 36%
Sodium 1941.64mg 81%
Potassium 726.73mg 15%
Total Carbs 23.33g 8%
Sugars 9.91g 40%
Dietary Fiber 2.53g 10%
Protein 29.27g 59%
Vitamin C 7.9mg 13%
Iron 3.2mg 18%
Calcium 158.6mg 16%
Amount Per 100 g
Calories 112.6 Kcal (471 kJ)
Calories from fat 36.76 Kcal
% Daily Value*
Total Fat 4.08g 21%
Cholesterol 32.42mg 36%
Sodium 583.93mg 81%
Potassium 218.56mg 15%
Total Carbs 7.02g 8%
Sugars 2.98g 40%
Dietary Fiber 0.76g 10%
Protein 8.8g 59%
Vitamin C 2.4mg 13%
Iron 1mg 18%
Calcium 47.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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