Directions:
- Heat 1 Tbsp oil in Dutch oven over med-high heat
- Add 1 Tbsp butter to pan
- Sprinkle beef with salt and dredge in flour
- Add beef to pan cooking 5 minutes or until browned
- Remove beef from pan
- Add onion to pan and cook 5 minutes stirring occasionally
- Add tomato paste stirring frequently cook 1 minute
- Add beer and then broth and scrape up browned bits
- Return beef to the pan
- Stir in raisins, caraway seeds, and pepper
- Bring to a boil
- Cover and reduce heat
- Simmer 1 hour stirring occasionally
- Uncover and bring to a boil
- Cook 50 minutes stirring occasionally
- Add carrot, parsnip, and turnip
- Cover and reduce heat to low and simmer for 30 minutes stirring occasionally
- Uncover and bring to a boil and ccok 10 more minutes
- Sprinkle with parsley while serving
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3632.63 Kcal (15209 kJ) | ||
| Calories from fat | 1951.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 216.86g | 334% | |
|---|---|---|---|
| Cholesterol | 683.71mg | 228% | |
| Sodium | 3301.79mg | 138% | |
| Potassium | 5459.15mg | 116% | |
| Total Carbs | 222.28g | 74% | |
| Sugars | 51.78g | 207% | |
| Dietary Fiber | 35.29g | 141% | |
| Protein | 182.51g | 365% | |
| Vitamin C | 145.9mg | 243% | |
| Vitamin A | 2.4mg | 80% | |
| Iron | 22.4mg | 125% | |
| Calcium | 467mg | 47% | |
| Amount Per 100 g | |||
| Calories | 103.47 Kcal (433 kJ) | ||
| Calories from fat | 55.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.18g | 334% | |
|---|---|---|---|
| Cholesterol | 19.48mg | 228% | |
| Sodium | 94.05mg | 138% | |
| Potassium | 155.5mg | 116% | |
| Total Carbs | 6.33g | 74% | |
| Sugars | 1.47g | 207% | |
| Dietary Fiber | 1.01g | 141% | |
| Protein | 5.2g | 365% | |
| Vitamin C | 4.2mg | 243% | |
| Vitamin A | 0.1mg | 80% | |
| Iron | 0.6mg | 125% | |
| Calcium | 13.3mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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