Directions:
- Place servings of spinach onto salad plates. Top with red onion, mandarin oranges, cranberries, sliced almonds and feta cheese in that order. Drizzle dressing over each salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.22 Kcal (1537 kJ) | ||
| Calories from fat | 240.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.68g | 41% | |
|---|---|---|---|
| Cholesterol | 11.13mg | 4% | |
| Sodium | 829.13mg | 35% | |
| Potassium | 437.03mg | 9% | |
| Total Carbs | 28.45g | 9% | |
| Sugars | 18.74g | 75% | |
| Dietary Fiber | 4.66g | 19% | |
| Protein | 8.16g | 16% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 2.3mg | 13% | |
| Calcium | 166.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 244.5 Kcal (1024 kJ) | ||
| Calories from fat | 159.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.76g | 41% | |
|---|---|---|---|
| Cholesterol | 7.41mg | 4% | |
| Sodium | 552.04mg | 35% | |
| Potassium | 290.98mg | 9% | |
| Total Carbs | 18.94g | 9% | |
| Sugars | 12.48g | 75% | |
| Dietary Fiber | 3.1g | 19% | |
| Protein | 5.44g | 16% | |
| Vitamin C | 9mg | 22% | |
| Iron | 1.5mg | 13% | |
| Calcium | 111.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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