BBT (Bacon Basil Tomato) Sandwich Recipe

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BBT (Bacon Basil Tomato) Sandwich
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Ingredients
7
Count
Nutrition
0
Calories
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Ingredients:

  • 1 piece ciabatta bread , split lengthwise (about 3 1/2 by 5 in.)
  • 4 to 6 large fresh basil leaves
  • 4 to 6 slices firm-ripe sunset's red horizon or similar large tomatoes

Directions:

  1. Split a piece (about 3 1/2 by 5 in.) of ciabatta bread (or a crusty roll) in half lengthwise. Toast lightly. Spread cut sides generously with mayonnaise. Cover bottom half with 4 to 6 large fresh basil leaves and a thick layer of 4 to 6 slices firm-ripe Sunset's Red Horizon or similar large tomatoes. Sprinkle with salt and fresh-ground pepper to taste. Top with 2 slices crisp-cooked bacon. Cap with top half of ciabatta (or top half of roll).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.46 Kcal (2 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 0.08mg 0%
Potassium 5.9mg 0%
Total Carbs 0.06g 0%
Dietary Fiber 0.04g 0%
Protein 0.06g 0%
Vitamin C 0.4mg 1%
Iron 0.1mg 0%
Calcium 3.5mg 0%
Amount Per 100 g
Calories 23 Kcal (96 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 4mg 0%
Potassium 295mg 0%
Total Carbs 3g 0%
Dietary Fiber 2g 0%
Protein 3g 0%
Vitamin C 18mg 1%
Iron 3mg 0%
Calcium 177mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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