BBQ Turkey Burgers Recipe

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BBQ Turkey Burgers
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Ingredients
9
Count
Nutrition
1630
Calories
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Ingredients:

Directions:

  1. In medium bowl, gently mix together turkey, garlic, paprika, and cumin.
  2. Form turkey into 4 (4-inch) patties; season with salt and pepper.
  3. Heat grill to medium-high; cook, turning once, until burgers are just cooked through (about 7 minutes per side). Serve with desired toppings and buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1629.58 Kcal (6823 kJ)
Calories from fat 427.21 Kcal
% Daily Value*
Total Fat 47.47g 73%
Cholesterol 394.11mg 131%
Sodium 2042.74mg 85%
Potassium 2738.96mg 58%
Total Carbs 197.55g 66%
Sugars 97.89g 392%
Dietary Fiber 16.89g 68%
Protein 115.25g 231%
Vitamin C 67.9mg 113%
Iron 9.4mg 52%
Calcium 459.2mg 46%
Amount Per 100 g
Calories 82.83 Kcal (347 kJ)
Calories from fat 21.71 Kcal
% Daily Value*
Total Fat 2.41g 73%
Cholesterol 20.03mg 131%
Sodium 103.83mg 85%
Potassium 139.22mg 58%
Total Carbs 10.04g 66%
Sugars 4.98g 392%
Dietary Fiber 0.86g 68%
Protein 5.86g 231%
Vitamin C 3.5mg 113%
Iron 0.5mg 52%
Calcium 23.3mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.7
    Points
  • 43
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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