BBQ Pulled Pork (Oamc, Slow Cooker) Recipe

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Ingredients:

Serving

3 lbs pork shoulder
1 medium onion
3 cloves garlic
1 (12 oz) can cola
1 (18 oz) bottle barbecue sauce

Directions:

Place roast in slow cooker.
Peel garlic and place on top.
Peel onion and slice. Separate rings and place on top of roast and garlic.
Pour cola over roast.
Cook on low for 8 hours or high for 4-6 hours, or until roast is cooked through.
Remove roast from slow cooker and shred with two forks.
Remove and discard onions and garlic if desired.
Return meat to slow cooker.
Pour in bbq sauce and stir well.
Heat on high 30 minutes or until sauce is heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	355.3 Kcal (1488 kJ)
Calories from fat	143.44 Kcal
		% Daily Value*
Total Fat	15.94g	25%
Cholesterol	151.96mg	51%
Sodium	222.07mg	9%
Potassium	817.27mg	17%
Total Carbs	4.6g	2%
Sugars	2.83g	11%
Dietary Fiber	0.44g	2%
Protein	45.68g	91%
Vitamin C	4.1mg	7%
Iron	2.3mg	13%
Calcium	40.3mg	4%

Amount Per 100 g
Calories	138.74 Kcal (581 kJ)
Calories from fat	56.01 Kcal
		% Daily Value*
Total Fat	6.22g	25%
Cholesterol	59.34mg	51%
Sodium	86.72mg	9%
Potassium	319.14mg	17%
Total Carbs	1.8g	2%
Sugars	1.1g	11%
Dietary Fiber	0.17g	2%
Protein	17.84g	91%
Vitamin C	1.6mg	7%
Iron	0.9mg	13%
Calcium	15.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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