Ingredients:
- 16 oz kielbasa, cut into 1/2 inch slices (i used an apricot apple sausage once and it was too die for)
- 4 carrots , cut into 1 inch pieces
Directions:
- Add all ingredients except tomatoes to slow cooker. Cook on low 8-10 hours or on high 4-5 hours.
- Add tomatoes and cook another 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.97 Kcal (950 kJ) | ||
| Calories from fat | 47.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 8% | |
|---|---|---|---|
| Cholesterol | 50.65mg | 17% | |
| Sodium | 416.33mg | 17% | |
| Potassium | 972.23mg | 21% | |
| Total Carbs | 23.52g | 8% | |
| Sugars | 9.57g | 38% | |
| Dietary Fiber | 6.92g | 28% | |
| Protein | 20.61g | 41% | |
| Vitamin C | 27.5mg | 46% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.7mg | 15% | |
| Calcium | 79.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 57.04 Kcal (239 kJ) | ||
| Calories from fat | 12.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.34g | 8% | |
|---|---|---|---|
| Cholesterol | 12.73mg | 17% | |
| Sodium | 104.63mg | 17% | |
| Potassium | 244.33mg | 21% | |
| Total Carbs | 5.91g | 8% | |
| Sugars | 2.41g | 38% | |
| Dietary Fiber | 1.74g | 28% | |
| Protein | 5.18g | 41% | |
| Vitamin C | 6.9mg | 46% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.7mg | 15% | |
| Calcium | 20.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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