Basta Recipe

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Basta
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Ingredients
7
Count
Nutrition
250
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Mill the peanuts.
  2. Melt butter and sugar, and mix in peanuts.
  3. Brush 1 sheet phyllo with a little melted butter.
  4. Add small blobs of peanut mix over the top half of the phyllo pastry.
  5. Roll up the pastry into a sausage, starting from the nut covered end.
  6. Repeat with all sheets of phyllo.
  7. Bake for 40 minitess in oven at 220°C on baking sheet.
  8. Put sugar, water and lemon in pan and boil until becomes syrupy.
  9. Cut pastries into 2cm pieces, but leave them lying in their strips.
  10. Cover in the sugar syrup.
  11. When cool transfer onto some newspaper to absorb excess liquid.
  12. Eat and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.63 Kcal (1045 kJ)
Calories from fat 143.44 Kcal
% Daily Value*
Total Fat 15.94g 25%
Cholesterol 22.71mg 8%
Sodium 6.36mg 0%
Potassium 118mg 3%
Total Carbs 24.95g 8%
Sugars 23.08g 92%
Dietary Fiber 1.31g 5%
Protein 3.8g 8%
Iron 0.8mg 5%
Calcium 24.9mg 2%
Amount Per 100 g
Calories 356.59 Kcal (1493 kJ)
Calories from fat 204.91 Kcal
% Daily Value*
Total Fat 22.77g 25%
Cholesterol 32.45mg 8%
Sodium 9.08mg 0%
Potassium 168.57mg 3%
Total Carbs 35.64g 8%
Sugars 32.98g 92%
Dietary Fiber 1.88g 5%
Protein 5.42g 8%
Iron 1.2mg 5%
Calcium 35.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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