Directions:
- In a heave saucepan over medium heat, heat the flour gently until it begins to turn pale golden brown, stirring constantly. Remove from heat.
- In another pan, saute onions in butter. When transparent, blend them into the flour. Gradually add the beef stock, the wine and the salt and pepper to taste. Cook gently, stirring frequently, for about 30 minutes.
- Put a slice of bread in each person's bowl with a good sprinkling of cheese on top. Pour soup into each bowl and serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.09 Kcal (1177 kJ) | ||
| Calories from fat | 99.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.02g | 17% | |
|---|---|---|---|
| Cholesterol | 30.12mg | 10% | |
| Sodium | 674.33mg | 28% | |
| Potassium | 597.07mg | 13% | |
| Total Carbs | 26.02g | 9% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 12.89g | 26% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 207.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 79.06 Kcal (331 kJ) | ||
| Calories from fat | 27.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 17% | |
|---|---|---|---|
| Cholesterol | 8.47mg | 10% | |
| Sodium | 189.66mg | 28% | |
| Potassium | 167.93mg | 13% | |
| Total Carbs | 7.32g | 9% | |
| Sugars | 1.57g | 22% | |
| Dietary Fiber | 0.55g | 8% | |
| Protein | 3.63g | 26% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.3mg | 7% | |
| Calcium | 58.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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