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Basil Spring Rolls with Asian Dipping Sauce Recipe

Basil Spring Rolls with Asian Dipping Sauce Recipe

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Basil Spring Rolls with Asian Dipping Sauce

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Ingredients

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Ingredients:

Serving

1 oz uncooked rice noodles
1/4 cup julienne-cut english cucumber
1/4 cup julienne-cut carrot
2 tbsp rice wine vinegar, divided
1/4 cup julienne-cut yellow bell pepper
1/4 cup fresh bean sprouts
6 (8-inch) round sheets rice paper
12 basil leaves
12 medium cooked shrimp, peeled, deveined , and halved lengthwise (about 1/4 lb)
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh mint
1/2 cup shredded romaine lettuce
asian dipping sauce
asian dipping sauce

Directions:

Place noodles in a small bowl; cover with boiling water. Let stand 1 minute, and drain.
Place cucumber and carrot in separate small bowls; add 1 tablespoon rice wine vinegar to each bowl, and let stand while cutting and measuring remaining ingredients.
Combine cucumber, carrot, bell pepper, and bean sprouts. Divide into 6 piles.
Place 1 inch hot water in a large shallow dish. Add 1 sheet rice paper to dish; let stand 30 seconds or until soft. Remove rice paper from dish, and place 2 basil leaves in center of paper. Top with about 2 tablespoons cooked rice noodles and 4 shrimp halves. Sprinkle with 2 teaspoons cilantro and 2 teaspoons mint. Pack 1 pile of bell pepper mixture tightly, and place on top of herbs. Place about 1 tablespoon shredded lettuce next to bell pepper mixture.
Fold sides of rice paper over filling; roll up tightly, jelly-roll fashion. Gently press seam to seal. Place spring roll, seam side down, on a serving platter (cover to keep from drying). Repeat procedure 5 times. Serve with Asian Dipping Sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	76.43 Kcal (320 kJ)
Calories from fat	20.99 Kcal
		% Daily Value*
Total Fat	2.33g	4%
Cholesterol	26.08mg	9%
Sodium	85.8mg	4%
Potassium	154mg	3%
Total Carbs	8.37g	3%
Sugars	0.99g	4%
Dietary Fiber	1.52g	6%
Protein	4.44g	9%
Vitamin C	5.1mg	9%
Vitamin A	1.3mg	43%
Iron	59.5mg	331%
Calcium	39.6mg	4%

Amount Per 100 g
Calories	131.29 Kcal (550 kJ)
Calories from fat	36.05 Kcal
		% Daily Value*
Total Fat	4.01g	4%
Cholesterol	44.79mg	9%
Sodium	147.4mg	4%
Potassium	264.55mg	3%
Total Carbs	14.38g	3%
Sugars	1.7g	4%
Dietary Fiber	2.61g	6%
Protein	7.63g	9%
Vitamin C	8.8mg	9%
Vitamin A	2.2mg	43%
Iron	102.2mg	331%
Calcium	68.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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