Directions:
- In a large bowl, combine the yeast and warm water. Stir to dissolve the yeast and allow the mixture to rest for 5 minutes.
- Using a sieve or strainer, sift about half of the flour over the yeast mixture and blend until smooth with your hands. Add the salt, pepper and honey and mix to blend. Sift in the remaining flour and mix to blend.
- Lightly flour a cutting board or flat surface. Turn the pizza dough onto the floured area and knead for 3 to 5 minutes. The flour should feel smooth and the ingredients fully integrated. Place the dough inside a lightly oiled large bowl. Cover with plastic wrap and let rest in a warm place, about 1 1/2 hours or until doubled in volume.
- Press gently on the dough and turn it onto a floured surface. Divide the dough into 4 equal parts, rolling each quarter into a loose ball. Cover with a clean kitchen towel and allow the dough to rest for an additional 15 minutes. Flatten each ball, 1at a time, and roll into a 6-inch round. Place each round in a single layer on a lightly greased baking sheet.
- Tip for topping the pizza: Brushing the dough with olive oil can create a barrier that will help to prevent the topping from making the crust soggy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.87 Kcal (1837 kJ) | ||
| Calories from fat | 44.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 8% | |
|---|---|---|---|
| Sodium | 1065.24mg | 44% | |
| Potassium | 142.38mg | 3% | |
| Total Carbs | 84.23g | 28% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 11.87g | 24% | |
| Iron | 1.2mg | 6% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 212.07 Kcal (888 kJ) | ||
| Calories from fat | 21.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 8% | |
|---|---|---|---|
| Sodium | 514.74mg | 44% | |
| Potassium | 68.8mg | 3% | |
| Total Carbs | 40.7g | 28% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.91g | 16% | |
| Protein | 5.73g | 24% | |
| Iron | 0.6mg | 6% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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