Directions:
- Place both types of flour in a large mixing bowl and stir to mix well.
- Make a well in the center of the flour mixture and add water a little at a time, stirring with your hands until a dough is formed.
- You may need more or less water, depending on the humidity in your kitchen.
- Place the dough on a floured work surface and knead it like bread for 8 to 10 minutes until smooth and elastic.
- Cover and let stand for 10 minutes at room temperature before using.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.96 Kcal (1365 kJ) | ||
| Calories from fat | 10.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.21g | 2% | |
|---|---|---|---|
| Sodium | 1.62mg | 0% | |
| Potassium | 44.58mg | 1% | |
| Total Carbs | 67.95g | 23% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 10.48g | 21% | |
| Iron | 0.4mg | 2% | |
| Calcium | 6.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 270.43 Kcal (1132 kJ) | ||
| Calories from fat | 9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Sodium | 1.35mg | 0% | |
| Potassium | 36.99mg | 1% | |
| Total Carbs | 56.37g | 23% | |
| Dietary Fiber | 3g | 14% | |
| Protein | 8.69g | 21% | |
| Iron | 0.3mg | 2% | |
| Calcium | 5.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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