Basic Blue Cheese Pasta Sauce Recipe

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Basic Blue Cheese Pasta Sauce
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Ingredients:

Directions:

  1. Combine all ingredients in a saucepan and heat on medium.
  2. Let thicken slightly and make sure cheeses are melted.
  3. Add fresh herbs, minced, of your choice- in any amount you wish- if desired.
  4. You may not want to add salt depending on the saltiness of your stock, but freshly ground pepper is nice.
  5. Use white pepper if you can find it.
  6. Serve over pasta or gnocchi.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.29 Kcal (516 kJ)
Calories from fat 94.81 Kcal
% Daily Value*
Total Fat 10.53g 16%
Cholesterol 34.01mg 11%
Sodium 257.73mg 11%
Potassium 91.77mg 2%
Total Carbs 2.54g 1%
Sugars 0.94g 4%
Protein 5.02g 10%
Vitamin C 0.2mg 0%
Calcium 106mg 11%
Amount Per 100 g
Calories 167.59 Kcal (702 kJ)
Calories from fat 128.88 Kcal
% Daily Value*
Total Fat 14.32g 16%
Cholesterol 46.23mg 11%
Sodium 350.33mg 11%
Potassium 124.74mg 2%
Total Carbs 3.45g 1%
Sugars 1.27g 4%
Protein 6.82g 10%
Vitamin C 0.3mg 0%
Calcium 144.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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