Banoffee Shortbread Recipe

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Banoffee Shortbread
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Ingredients
8
Count
Nutrition
216
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. You will also need 30cm x 20cm swiss-roll tin.
  2. Pre-heat oven to 180 degrees.
  3. Slice butter into a food processor bowl and add the sugar.
  4. Whiz until soft and light and well creamed.
  5. Add the flour and process again, using the pulse switch until dough clings together in coarse crumbs.
  6. Turn mixture into prepared swiss-roll tin and spread out with spatula.
  7. Press all over with floured knuckles to form an even base.
  8. Prick with a fork.
  9. Bake for 15 minutes or until light golden and firm to the touch.
  10. Let shortbread base cool in the baking tin.
  11. Filling:.
  12. Put butter, sugar and condensed milk into a saucepan.
  13. Stir over a low heat until butter has melted and sugar has dissolved.
  14. Then bring mixture to the boil.
  15. Stirring constantly because it will catch easily.
  16. Cook the mixture for 5-10 minutes until it forms a golden caramel.
  17. Then dip the base of the pan into cold water to stop it cooking any longer.
  18. Slice banana into 5mm slices.
  19. Let the caramel cool slightly then stir in banana pieces.
  20. Pour caramel over the shortbread.
  21. Spread it out and level it with a spatula.
  22. Set aside for about an hour to cool set and firm.
  23. To finish:.
  24. Place the chocolate in a bowl set over a saucepan of hot but not boiling water, making sure that the base of the bowl does not touch the water.
  25. Sllow chocolate to melt.
  26. When it has melted, quickly pour over caramel shortbread in the tin and spread it out evenly with a spatula.
  27. Chill in fridge until chocolate sets firm.
  28. Cut into shortbread squares and store in plastic container in a cool place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.76 Kcal (903 kJ)
Calories from fat 131.77 Kcal
% Daily Value*
Total Fat 14.64g 23%
Cholesterol 34.06mg 11%
Sodium 197.72mg 8%
Potassium 48.28mg 1%
Total Carbs 20.83g 7%
Sugars 11.25g 45%
Dietary Fiber 1.21g 5%
Protein 1.36g 3%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 5%
Iron 0.6mg 3%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 452.65 Kcal (1895 kJ)
Calories from fat 276.44 Kcal
% Daily Value*
Total Fat 30.72g 23%
Cholesterol 71.46mg 11%
Sodium 414.8mg 8%
Potassium 101.28mg 1%
Total Carbs 43.7g 7%
Sugars 23.6g 45%
Dietary Fiber 2.53g 5%
Protein 2.84g 3%
Vitamin C 1.4mg 1%
Vitamin A 0.3mg 5%
Iron 1.2mg 3%
Calcium 63.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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