Bananas Foster Recipe

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Bananas Foster
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Ingredients
6
Count
Nutrition
447
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Melt butter in skillet and stir in sugar and zest. Cook over medium high heat for 3 - 5 minutes stirring occasionally. When sugar has reached a caramel like consistency add bananas and cook for 3 minutes. Add rum and flambe. Serve over vanilla ice cream
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.87 Kcal (1871 kJ)
Calories from fat 155.28 Kcal
% Daily Value*
Total Fat 17.25g 27%
Cholesterol 45.8mg 15%
Sodium 11.95mg 0%
Potassium 675.63mg 14%
Total Carbs 67.66g 23%
Sugars 47.92g 192%
Dietary Fiber 5.31g 21%
Protein 1.98g 4%
Vitamin C 15.9mg 27%
Vitamin A 0.2mg 7%
Iron 0.3mg 2%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 185.48 Kcal (777 kJ)
Calories from fat 64.45 Kcal
% Daily Value*
Total Fat 7.16g 27%
Cholesterol 19.01mg 15%
Sodium 4.96mg 0%
Potassium 280.42mg 14%
Total Carbs 28.08g 23%
Sugars 19.89g 192%
Dietary Fiber 2.2g 21%
Protein 0.82g 4%
Vitamin C 6.6mg 27%
Vitamin A 0.1mg 7%
Iron 0.1mg 2%
Calcium 15.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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