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Banana Wheat Muffins Recipe

Banana Wheat Muffins Recipe

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Ingredients:

Serving

1-1/3 cups king arthur unbleached all-purpose flour
2/3 cup king arthur premium 100% whole wheat flour
1 tsp baking soda
1/2 tsp salt
1 cup mayonnaise
3/4 cup sugar
1 cup mashed ripe bananas (2 to 3 medium)

Directions:

In a large bowl, combine the flours, baking soda and salt. In small bowl, combine the mayonnaise, sugar and bananas; stir into dry ingredients just until moistened.
Fill greased or paper-lined muffin cups two-thirds full. Bake at 350° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm. Yield: 1 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390 Kcal (1633 kJ)
Calories from fat	125.76 Kcal
		% Daily Value*
Total Fat	13.97g	21%
Cholesterol	7.7mg	3%
Sodium	318.53mg	13%
Potassium	70.96mg	2%
Total Carbs	59.66g	20%
Sugars	9.97g	40%
Dietary Fiber	1.46g	6%
Protein	4.81g	10%
Vitamin C	1.7mg	3%
Iron	0.2mg	1%
Calcium	7mg	1%

Amount Per 100 g
Calories	297.63 Kcal (1246 kJ)
Calories from fat	95.98 Kcal
		% Daily Value*
Total Fat	10.66g	21%
Cholesterol	5.88mg	3%
Sodium	243.09mg	13%
Potassium	54.16mg	2%
Total Carbs	45.53g	20%
Sugars	7.61g	40%
Dietary Fiber	1.11g	6%
Protein	3.67g	10%
Vitamin C	1.3mg	3%
Iron	0.2mg	1%
Calcium	5.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.7

Points
10

PointsPlus

Good Points

saturated fat free,
low cholesterol

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