Directions:
- In a large bowl, combine the milk and whipped topping until well blended. Fold in pie filling, bananas, pineapple and nuts. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.69 Kcal (405 kJ) | ||
| Calories from fat | 47.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 8% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 0% | |
| Sodium | 14.72mg | 1% | |
| Potassium | 182.91mg | 4% | |
| Total Carbs | 12.22g | 4% | |
| Sugars | 6.45g | 26% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 1.64g | 3% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 12mg | 1% | |
| Amount Per 100 g | |||
| Calories | 190.89 Kcal (799 kJ) | ||
| Calories from fat | 94.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.46g | 8% | |
|---|---|---|---|
| Cholesterol | 1.9mg | 0% | |
| Sodium | 29.06mg | 1% | |
| Potassium | 361.08mg | 4% | |
| Total Carbs | 24.13g | 4% | |
| Sugars | 12.72g | 26% | |
| Dietary Fiber | 2.85g | 6% | |
| Protein | 3.24g | 3% | |
| Vitamin C | 7.2mg | 6% | |
| Iron | 0.9mg | 2% | |
| Calcium | 23.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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