Directions:
- Hull and slice strawberries. Place in a bowl with grand mariner and set aside.
- Peel bananas and slice lengthways, place in a dish and put two scoops of ice cream between the slices.
- Top with the strawberries and scoop the seeds from the passion fruit over the top.
- If desired serve with cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.41 Kcal (1764 kJ) | ||
| Calories from fat | 130.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.54g | 22% | |
|---|---|---|---|
| Cholesterol | 55mg | 18% | |
| Sodium | 101.74mg | 4% | |
| Potassium | 757.25mg | 16% | |
| Total Carbs | 68.78g | 23% | |
| Sugars | 43.49g | 174% | |
| Dietary Fiber | 6.97g | 28% | |
| Protein | 8.06g | 16% | |
| Vitamin C | 45.1mg | 75% | |
| Iron | 0.5mg | 3% | |
| Calcium | 174.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 137.42 Kcal (575 kJ) | ||
| Calories from fat | 42.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 22% | |
|---|---|---|---|
| Cholesterol | 17.94mg | 18% | |
| Sodium | 33.18mg | 4% | |
| Potassium | 246.94mg | 16% | |
| Total Carbs | 22.43g | 23% | |
| Sugars | 14.18g | 174% | |
| Dietary Fiber | 2.27g | 28% | |
| Protein | 2.63g | 16% | |
| Vitamin C | 14.7mg | 75% | |
| Iron | 0.2mg | 3% | |
| Calcium | 57mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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