Directions:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 594.67 Kcal (2490 kJ) | ||
| Calories from fat | 299.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.29g | 51% | |
|---|---|---|---|
| Cholesterol | 126.49mg | 42% | |
| Sodium | 214.38mg | 9% | |
| Potassium | 655.09mg | 14% | |
| Total Carbs | 65.99g | 22% | |
| Sugars | 53.23g | 213% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 11.57g | 23% | |
| Vitamin C | 5.6mg | 9% | |
| Calcium | 367.8mg | 37% | |
| Amount Per 100 g | |||
| Calories | 182.08 Kcal (762 kJ) | ||
| Calories from fat | 91.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 51% | |
|---|---|---|---|
| Cholesterol | 38.73mg | 42% | |
| Sodium | 65.64mg | 9% | |
| Potassium | 200.58mg | 14% | |
| Total Carbs | 20.2g | 22% | |
| Sugars | 16.3g | 213% | |
| Dietary Fiber | 1g | 13% | |
| Protein | 3.54g | 23% | |
| Vitamin C | 1.7mg | 9% | |
| Calcium | 112.6mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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