Slice banana in half and then each half slice lengthwise
Spread 1/2 the peanut butter on each of two slices of the banana
Make a sandwich by putting a plain slice on top of one spread with peanut butter. This should give you two sandwiches
Cover with plastic wrap and freeze.
Serve frozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	122.73 Kcal (514 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Sodium	2.21mg	0%
Potassium	356.4mg	8%
Total Carbs	21.16g	7%
Sugars	10.93g	44%
Dietary Fiber	3.03g	12%
Protein	2.85g	6%
Vitamin C	7.7mg	13%
Iron	0.2mg	1%
Calcium	7.7mg	1%

Amount Per 100 g
Calories	131.9 Kcal (552 kJ)
Calories from fat	38.69 Kcal
		% Daily Value*
Total Fat	4.3g	6%
Sodium	2.38mg	0%
Potassium	383.02mg	8%
Total Carbs	22.74g	7%
Sugars	11.74g	44%
Dietary Fiber	3.26g	12%
Protein	3.06g	6%
Vitamin C	8.2mg	13%
Iron	0.2mg	1%
Calcium	8.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
3

PointsPlus

Good Points

saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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