Directions:
- Peel and mash banana.
- Add honey, egg yolk, wheat germ oil, oats, and lemon juice, if used, and mash further to form a smooth, creamy paste.
- If mask is too thick, add a bit of distilled water, and stir until smooth.
- Add essential oils last, and stir to mix well.
- To use, apply to clean face and neck, avoiding eye and mouth areas.
- Rest for 10 minutes, or longer if your skin is very dry.
- Rinse with warm water, and follow with toner and moisturizer, if desired.
- Use mask within a few hours of making.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.64 Kcal (1301 kJ) | ||
| Calories from fat | 86.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 15% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 64.75mg | 3% | |
| Potassium | 541.18mg | 12% | |
| Total Carbs | 51.6g | 17% | |
| Sugars | 31.53g | 126% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 8.56g | 17% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 1.4mg | 8% | |
| Calcium | 37.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 153.52 Kcal (643 kJ) | ||
| Calories from fat | 42.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.74g | 15% | |
|---|---|---|---|
| Cholesterol | 80.89mg | 55% | |
| Sodium | 32mg | 3% | |
| Potassium | 267.46mg | 12% | |
| Total Carbs | 25.5g | 17% | |
| Sugars | 15.58g | 126% | |
| Dietary Fiber | 2.28g | 18% | |
| Protein | 4.23g | 17% | |
| Vitamin C | 6.3mg | 21% | |
| Iron | 0.7mg | 8% | |
| Calcium | 18.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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