Banana-Maple Ice Cream Recipe

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Banana-Maple Ice Cream
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Ingredients:

Directions:

  1. Combine 1 cup milk, sugar, and egg yolks in a small heavy saucepan; stir well with a whisk. Place over medium heat, stirring constantly. Cook for 8 minutes or until mixture reaches 180° and is slightly thickened (do not boil). Remove from heat. Pour custard into a cool bowl; place over ice water to cool completely. Combine 1/2 cup milk, dry milk, and vanilla. Stir in custard, banana, and syrup. Cover and chill.
  2. Pour mixture into the freezer can of an ice-cream freezer; freeze according to manufacturer's instructions. Spoon ice cream into a freezer-safe container; cover and freeze 1 hour or until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.11 Kcal (1671 kJ)
Calories from fat 46.3 Kcal
% Daily Value*
Total Fat 5.14g 8%
Cholesterol 130.1mg 43%
Sodium 174.64mg 7%
Potassium 632.96mg 13%
Total Carbs 79.69g 27%
Sugars 60.78g 243%
Dietary Fiber 2.64g 11%
Protein 10.32g 21%
Vitamin C 6.8mg 11%
Iron 1.3mg 7%
Calcium 235mg 24%
Amount Per 100 g
Calories 127.13 Kcal (532 kJ)
Calories from fat 14.75 Kcal
% Daily Value*
Total Fat 1.64g 8%
Cholesterol 41.44mg 43%
Sodium 55.63mg 7%
Potassium 201.61mg 13%
Total Carbs 25.38g 27%
Sugars 19.36g 243%
Dietary Fiber 0.84g 11%
Protein 3.29g 21%
Vitamin C 2.2mg 11%
Iron 0.4mg 7%
Calcium 74.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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