Amount Per 1 Serving
Calories	120.49 Kcal (504 kJ)
Calories from fat	58.5 Kcal
		% Daily Value*
Total Fat	6.5g	10%
Cholesterol	25mg	8%
Sodium	17.5mg	1%
Total Carbs	13g	4%
Sugars	11.5g	46%
Protein	2g	4%
Iron	5.5mg	31%
Calcium	500mg	50%

Amount Per 100 g
Calories	67.58 Kcal (283 kJ)
Calories from fat	32.81 Kcal
		% Daily Value*
Total Fat	3.65g	10%
Cholesterol	14.02mg	8%
Sodium	9.81mg	1%
Total Carbs	7.29g	4%
Sugars	6.45g	46%
Protein	1.12g	4%
Iron	3.1mg	31%
Calcium	280.4mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol

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