Coconut Pecan Frosting Recipe

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Coconut Pecan Frosting
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Ingredients
7
Count
Nutrition
563
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix milk, sugar, butter, egg yolks and vanilla in a large saucepan. Cook and stir on medium heat about 12 minutes or until thickened and golden brown.
  2. Remove from heat and stir in coconut and pecans.
  3. Cool to room temperature and of spreading consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 563.23 Kcal (2358 kJ)
Calories from fat 435.81 Kcal
% Daily Value*
Total Fat 48.42g 74%
Cholesterol 102.9mg 34%
Sodium 34.63mg 1%
Potassium 253.37mg 5%
Total Carbs 31.69g 11%
Sugars 19.14g 77%
Dietary Fiber 4.19g 17%
Protein 6.8g 14%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 6%
Iron 1.8mg 10%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 505 Kcal (2114 kJ)
Calories from fat 390.76 Kcal
% Daily Value*
Total Fat 43.42g 74%
Cholesterol 92.26mg 34%
Sodium 31.05mg 1%
Potassium 227.18mg 5%
Total Carbs 28.41g 11%
Sugars 17.16g 77%
Dietary Fiber 3.76g 17%
Protein 6.1g 14%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 6%
Iron 1.6mg 10%
Calcium 44.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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