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Banana Blueberry Bread Recipe

Banana Blueberry Bread Recipe

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Ingredients

Count

Nutrition

134

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x5 inch loaf pan.
In a medium bowl, dredge blueberries in 1/8 cup flour. Gently stir blueberries together with oats, nuts, 1 1/2 cups flour, soda, and salt.
In a large bowl, cream shortening. Gradually add sugar, beating until light and fluffy. Add eggs one at a time, beating well after each addition. Stir in mashed banana. Add blueberry mixture to creamed mixture, and stir just until moistened. Spoon batter into the prepared pan.
Bake for 50 to 55 minutes, or until a wooden toothpick comes out clean when inserted in the center of the loaf. Cool in pan for 10 minutes. Remove from pan, and cool completely on a wire rack.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	134.44 Kcal (563 kJ)
Calories from fat	3.88 Kcal
		% Daily Value*
Total Fat	0.43g	1%
Sodium	166.77mg	7%
Potassium	121.49mg	3%
Total Carbs	30.18g	10%
Sugars	11.04g	44%
Dietary Fiber	1.82g	7%
Protein	2.88g	6%
Vitamin C	2.1mg	3%
Iron	0.3mg	2%
Calcium	6.7mg	1%

Amount Per 100 g
Calories	150.06 Kcal (628 kJ)
Calories from fat	4.33 Kcal
		% Daily Value*
Total Fat	0.48g	1%
Sodium	186.14mg	7%
Potassium	135.61mg	3%
Total Carbs	33.69g	10%
Sugars	12.32g	44%
Dietary Fiber	2.03g	7%
Protein	3.22g	6%
Vitamin C	2.3mg	3%
Iron	0.3mg	2%
Calcium	7.5mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.4

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

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