Balsamic Grilled Veggies Recipe

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Ingredients:

Serving

2 tbsp olive oil
1 tbsp dried or 1/4 cup chopped fresh basil
1 tbsp balsamic vinegar
2 tsp kosher or 1 1/2 tsp. table salt
1 tsp pepper
1 fennel bulb
1 large red onion , cut into 1-inch pieces
1 (8-oz.) package fresh mushrooms
1 pt. cherry tomatoes
2 medium zucchini , cut into 1-inch pieces
4 small yellow squash , cut into 1-inch pieces

Directions:

Preheat grill to 350° to 400° (medium-high) heat. Stir together olive oil and next 4 ingredients in a small bowl.
Rinse fennel thoroughly. Trim and discard root end of fennel bulb. Trim stalks from bulb, reserving fronds for another use. Cut bulb in half vertically, and remove core. Cut bulb into 1/2-inch-thick slices.
Toss fennel, onion, and mushrooms with half of olive oil mixture, and place in a grill wok or metal basket.
Grill, covered with grill lid, 10 minutes over 350° to 400° (medium-high) heat. Toss tomatoes, zucchini, and yellow squash with remaining olive oil mixture. Add to grill wok or basket. Grill, covered with grill lid, stirring occasionally, 10 to 15 minutes or until vegetables are tender. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	429.62 Kcal (1799 kJ)
Calories from fat	259.66 Kcal
		% Daily Value*
Total Fat	28.85g	44%
Cholesterol	6.11mg	2%
Sodium	154.69mg	6%
Potassium	1482.61mg	32%
Total Carbs	36.59g	12%
Sugars	9.03g	36%
Dietary Fiber	11.9g	48%
Protein	7.9g	16%
Vitamin C	46.6mg	78%
Iron	5.2mg	29%
Calcium	216.2mg	22%

Amount Per 100 g
Calories	87.21 Kcal (365 kJ)
Calories from fat	52.71 Kcal
		% Daily Value*
Total Fat	5.86g	44%
Cholesterol	1.24mg	2%
Sodium	31.4mg	6%
Potassium	300.97mg	32%
Total Carbs	7.43g	12%
Sugars	1.83g	36%
Dietary Fiber	2.41g	48%
Protein	1.6g	16%
Vitamin C	9.5mg	78%
Iron	1.1mg	29%
Calcium	43.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.2

Points
11

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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