Balsamic BBQ Sauce Recipe

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Balsamic BBQ Sauce
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Ingredients
8
Count
Nutrition
88
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Combine all of the BBQ sauce ingredients into a small saucepan. Whisk until thoroughly combined, then simmer over medium heat until it's reduced by about a third. If it starts to stick to the bottom of the pan, reduce heat to medium-low. It'll take 15-25 minutes for the sauce to thicken up and coat the back of a spoon.
  2. Use on grilled chicken breasts. Transfer 1/2 cup of the finished BBQ sauce to a small bowl. Brush chicken with the 1/2 cup (or more) BBQ sauce for the last 2-3 minute of cooking. Serve additional sauce with chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 87.83 Kcal (368 kJ)
Calories from fat 1.5 Kcal
% Daily Value*
Total Fat 0.17g 0%
Sodium 398.92mg 17%
Potassium 93.05mg 2%
Total Carbs 18.52g 6%
Sugars 17.35g 69%
Dietary Fiber 0.2g 1%
Protein 0.22g 0%
Vitamin C 0.3mg 1%
Iron 0.8mg 5%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 109.45 Kcal (458 kJ)
Calories from fat 1.86 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 497.12mg 17%
Potassium 115.95mg 2%
Total Carbs 23.08g 6%
Sugars 21.62g 69%
Dietary Fiber 0.25g 1%
Protein 0.28g 0%
Vitamin C 0.4mg 1%
Iron 1mg 5%
Calcium 35.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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