Directions:
- Toss fruit with lemon juice.
- Spread in lightly buttered 9-inch baking pan or deep pie plate.
- In a mixing bowl, combine lemon rind, flour, oats, nuts, sugar and spices.
- Blend in butter with a fork and spread over fruit.
- Bake in preheated 350 degrees oven for 30 to 40 minutes or until tender and golden.
- Serve with milk, cream or ice cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.09 Kcal (1801 kJ) | ||
| Calories from fat | 150.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.73g | 26% | |
|---|---|---|---|
| Cholesterol | 21.49mg | 7% | |
| Sodium | 93.47mg | 4% | |
| Potassium | 297.74mg | 6% | |
| Total Carbs | 69.88g | 23% | |
| Sugars | 44.6g | 178% | |
| Dietary Fiber | 4.9g | 20% | |
| Protein | 4.24g | 8% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 236.01 Kcal (988 kJ) | ||
| Calories from fat | 82.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.18g | 26% | |
|---|---|---|---|
| Cholesterol | 11.79mg | 7% | |
| Sodium | 51.29mg | 4% | |
| Potassium | 163.39mg | 6% | |
| Total Carbs | 38.35g | 23% | |
| Sugars | 24.47g | 178% | |
| Dietary Fiber | 2.69g | 20% | |
| Protein | 2.33g | 8% | |
| Vitamin C | 2.9mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 10% | |
| Calcium | 27.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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