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Baked Stuffed Aubergine With Walnut And Roquefort Recipe

Baked Stuffed Aubergine With Walnut And Roquefort Recipe

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Baked Stuffed Aubergine With Walnut And Roquefort

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Ingredients:

Serving

6 aubergines
3 cloves of garlic, chopped
1 small white onion, diced
6 tomatoes, diced
1 small sprig of fresh rosemary
1 small sprig of fresh thyme
virgin olive oil
salt
freshly ground black pepper
60 g/21/2oz walnuts
50 g/2oz toasted fresh breadcrumbs
200 g/8oz roquefort cheese
for the tomato sauce
1.5kg/3 lb 5oz ripe and meaty tomatoes or 1 tin of tomatoes
4 tbsp olive oil
1 medium onion, very finely sliced
1 garlic clove, coarsely chopped
10 small fresh basil leaves, shredded
fresh chopped oregano

Directions:

Preheat the oven to 200C/440F/Gas 6.
Plunge the tomatoes into boiling water for one minute to loosen the skin. Remove the skin and coarsely chop.
Heat the oil in a pan and fry the onion for five minutes.
Add the garlic and fry for a further minute.
Add the tomato and bring to the boil,
Add the chopped oregano reduce the heat and simmer for 30-40 minutes. Halfway through, add the shredded basil leaves.
When it has finished cooking,
Add some salt to taste, and liquidize.
The sauce keeps for a few days in the fridge, but is best if eaten when freshly made.
Meanwhile
Cut the aubergine in half, leaving the tops on and score the surface with a knife.
Place on a baking tray cut side up and drizzle with olive oil and salt and pepper. Bake for about 30 minutes until soft.
While cooking,
Remove the flesh from the aubergines, keeping four of the skins to be stuffed
Place back in the oven to warm.
Add the aubergine flesh and the lightly chopped walnuts to the tomato mixture and season well.
Place back into the shells, top with the cheese and breadcrumbs
Brown under a hot grill.
Serve the hot aubergines in warm bowls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	452.7 Kcal (1895 kJ)
Calories from fat	346.7 Kcal
		% Daily Value*
Total Fat	38.52g	59%
Cholesterol	45mg	15%
Sodium	935.58mg	39%
Potassium	426.36mg	9%
Total Carbs	13.57g	5%
Sugars	5.02g	20%
Dietary Fiber	3.1g	12%
Protein	16.45g	33%
Vitamin C	17.6mg	29%
Iron	1.2mg	7%
Calcium	372mg	37%

Amount Per 100 g
Calories	193.59 Kcal (811 kJ)
Calories from fat	148.27 Kcal
		% Daily Value*
Total Fat	16.47g	59%
Cholesterol	19.24mg	15%
Sodium	400.1mg	39%
Potassium	182.33mg	9%
Total Carbs	5.8g	5%
Sugars	2.15g	20%
Dietary Fiber	1.33g	12%
Protein	7.03g	33%
Vitamin C	7.5mg	29%
Iron	0.5mg	7%
Calcium	159.1mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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