Directions:
- Preheat oven to 425°F.
- In a wok or large pan, brown a pound of lean ground beef with some ginger.
- Add a handful of pre-soaked rice noodles, chopped carrots, onions, celery, bean sprouts, daikon, mushrooms into the mix.
- Add some soy sauce, red peppers, seaseme oil, and rice vinegar. Cook until heated through.
- Roll a little less than a handful of mixture on a spring roll wrapper, roll it up (I used a bit of water to seal), and place on a baking sheet, pre-sprayed with PAM or some other nostick spray.
- Bake for approx 20 minutes.
- Enjoy with your choice of sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1009.55 Kcal (4227 kJ) | ||
| Calories from fat | 68.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 12% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 405.28mg | 17% | |
| Potassium | 713.58mg | 15% | |
| Total Carbs | 200g | 67% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 9g | 36% | |
| Protein | 29.69g | 59% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 4.1mg | 23% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 234.76 Kcal (983 kJ) | ||
| Calories from fat | 15.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.77g | 12% | |
|---|---|---|---|
| Cholesterol | 16.35mg | 23% | |
| Sodium | 94.24mg | 17% | |
| Potassium | 165.94mg | 15% | |
| Total Carbs | 46.51g | 67% | |
| Sugars | 0.67g | 12% | |
| Dietary Fiber | 2.09g | 36% | |
| Protein | 6.9g | 59% | |
| Vitamin C | 1.8mg | 13% | |
| Iron | 0.9mg | 23% | |
| Calcium | 13mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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