Baked Pancakes With Sausage Recipe

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Ingredients:

Serving

1 lb pork sausage link
1 3/4 cups all-purpose flour
4 tsp baking powder
5 tsp white sugar
1 tsp salt
3 eggs
1 1/2 cups milk
3 tbsp shortening, melted

Directions:

Preheat oven to 450 degrees F.
Grease well (or spray) a 10x15 inch jellyroll pan.
Cook sausages over medium high heat until evenly brown.
Drain and set aside.
Sift together the flour, baking powder, white sugar and salt, set aside.
In a large mixing bowl, beat eggs until light and fluffy.
Add milk and shortening; mix well.
Gradually stir in dry ingredients until smooth.
Pour the batter into the prepared jelly roll pan.
Arrange sausages on top of the batter.
Bake for 15 minutes, in the preheated oven, or until pancakes are cooked through.
Cut into 10 pieces and serve hot with butter and syrup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	291.88 Kcal (1222 kJ)
Calories from fat	162.69 Kcal
		% Daily Value*
Total Fat	18.08g	28%
Cholesterol	77.5mg	26%
Sodium	644.03mg	27%
Potassium	520.07mg	11%
Total Carbs	21.24g	7%
Sugars	3.52g	14%
Dietary Fiber	0.7g	3%
Protein	10.45g	21%
Iron	1.1mg	6%
Calcium	147.3mg	15%

Amount Per 100 g
Calories	233.75 Kcal (979 kJ)
Calories from fat	130.29 Kcal
		% Daily Value*
Total Fat	14.48g	28%
Cholesterol	62.07mg	26%
Sodium	515.78mg	27%
Potassium	416.5mg	11%
Total Carbs	17.01g	7%
Sugars	2.82g	14%
Dietary Fiber	0.56g	3%
Protein	8.37g	21%
Iron	0.9mg	6%
Calcium	118mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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