Directions:
- Preheat oven to 180C or 350F degrees.
- Place the feta on a 30cm piece of foil or 12inches square.
- Mix together the freshly chopped herbs and press on to the sides of the feta.
- Drizzle with the oil and season to taste with cracked black pepper.
- Gently fold the sides and ends of the foil over to make a parcel.
- Place on a baking tray and bake for 10-15 minutes until the feta is soft.
- Drain any excess liquid before serving and serve either hot or cold chopped in salads, with bread or as part of a cheese platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.35 Kcal (734 kJ) | ||
| Calories from fat | 136.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 23% | |
|---|---|---|---|
| Cholesterol | 44.5mg | 15% | |
| Sodium | 558.23mg | 23% | |
| Potassium | 41.63mg | 1% | |
| Total Carbs | 2.5g | 1% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 7.08g | 14% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 257mg | 26% | |
| Amount Per 100 g | |||
| Calories | 313.97 Kcal (1315 kJ) | ||
| Calories from fat | 245.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.24g | 23% | |
|---|---|---|---|
| Cholesterol | 79.68mg | 15% | |
| Sodium | 999.51mg | 23% | |
| Potassium | 74.55mg | 1% | |
| Total Carbs | 4.48g | 1% | |
| Sugars | 3.62g | 8% | |
| Dietary Fiber | 0.56g | 1% | |
| Protein | 12.67g | 14% | |
| Vitamin C | 1.3mg | 1% | |
| Iron | 1.4mg | 4% | |
| Calcium | 460.2mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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