Baked Eggplant Recipe

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Baked Eggplant
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Ingredients:

Directions:

  1. Cook bacon in a medium skillet over low heat until crisp. Remove bacon; reserve drippings in skillet. Crumble bacon; set aside. Sauté onion in drippings until tender.
  2. Combine mashed eggplant, bacon, onion, egg, breadcrumbs, salt, and pepper; mix well. Spoon mixture into a greased 1-quart casserole. Bake, uncovered, at 350° for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.72 Kcal (861 kJ)
Calories from fat 116.04 Kcal
% Daily Value*
Total Fat 12.89g 20%
Cholesterol 59.4mg 20%
Sodium 750.35mg 31%
Potassium 127.7mg 3%
Total Carbs 14.89g 5%
Sugars 2.63g 11%
Dietary Fiber 1.7g 7%
Protein 6.68g 13%
Vitamin C 1.5mg 2%
Iron 0.8mg 5%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 145.28 Kcal (608 kJ)
Calories from fat 81.95 Kcal
% Daily Value*
Total Fat 9.11g 20%
Cholesterol 41.95mg 20%
Sodium 529.91mg 31%
Potassium 90.18mg 3%
Total Carbs 10.51g 5%
Sugars 1.85g 11%
Dietary Fiber 1.2g 7%
Protein 4.72g 13%
Vitamin C 1mg 2%
Iron 0.6mg 5%
Calcium 23.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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