Baked Curried Fruit Recipe

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Baked Curried Fruit
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Ingredients
8
Count
Nutrition
357
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350.
  2. Drain all fruits except apricots reserving 1/2 cup syrup then drain.
  3. Pat fruits lightly with paper towels.
  4. Arrange fruits in a large shallow baking pan.
  5. In small skillet combine apricot syrup, butter, curry powder and brown sugar.
  6. Heat to boiling stirring until butter melts and sugar dissolves.
  7. Drizzle syrup over fruit then bake 30 minutes.
  8. Gently spoon fruits into serving dish and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.48 Kcal (1497 kJ)
Calories from fat 138.41 Kcal
% Daily Value*
Total Fat 15.38g 24%
Cholesterol 40.26mg 13%
Sodium 16.24mg 1%
Potassium 104.69mg 2%
Total Carbs 57.04g 19%
Sugars 54.42g 218%
Dietary Fiber 1.81g 7%
Protein 0.45g 1%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 63.6mg 6%
Amount Per 100 g
Calories 326.31 Kcal (1366 kJ)
Calories from fat 126.34 Kcal
% Daily Value*
Total Fat 14.04g 24%
Cholesterol 36.75mg 13%
Sodium 14.82mg 1%
Potassium 95.56mg 2%
Total Carbs 52.06g 19%
Sugars 49.68g 218%
Dietary Fiber 1.65g 7%
Protein 0.41g 1%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 0.8mg 5%
Calcium 58.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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