Baked Crab Cakes With Lemon Mustard Sauce Recipe

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Baked Crab Cakes With Lemon Mustard Sauce

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Ingredients:

Serving

1/3 cup mayonnaise (preferably flavored with olive oil)
2 tbsp dijon mustard
zest of 1/2-1 lemon , use1/2 first , then taste test and add more if you like
1 tsp old bay seasoning
1 tbsp fresh parsley leaves, chopped
2 scallions, finely chopped
1 large egg
1 lb lump crabmeat
kosher salt & freshly ground black pepper , to taste
1 cup breadcrumbs
1/2 cup mayonnaise
juice of 1/2-1 lemon , start with 1/2, taste test, then add more if you like
2 tbsp dijon mustard
1 tbsp fresh parsley, chopped

Directions:

Preheat the oven to 400.
In a large bowl, mix together mayonnaise, Dijon mustard, lemon zest, Old Bay, parsley, scallions, and egg. Add crab meat, season with salt and pepper, and stir well.
Form crab cakes into a ball using about 1/4 cup of crab mixture for each cake.
Dip the cakes into the breadcrumbs, flatten to about 1 inch high, and place on a lightly oiled sheet pan.
Bake for 10 minutes.
While the crab cakes are baking, prepare the Lemon Mustard Sauce by combining all the ingredients in a small bowl. You can also mix this up ahead and chill before serving.
Serve the crab cakes with Lemon Mustard Sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.13 Kcal (1491 kJ)
Calories from fat	240.67 Kcal
		% Daily Value*
Total Fat	26.74g	41%
Cholesterol	43.78mg	15%
Sodium	395.12mg	16%
Potassium	52.74mg	1%
Total Carbs	9.24g	3%
Sugars	1.61g	6%
Dietary Fiber	0.91g	4%
Protein	17.84g	36%
Vitamin C	2.9mg	5%
Iron	0.9mg	5%
Calcium	32.5mg	3%

Amount Per 100 g
Calories	209.3 Kcal (876 kJ)
Calories from fat	141.44 Kcal
		% Daily Value*
Total Fat	15.72g	41%
Cholesterol	25.73mg	15%
Sodium	232.21mg	16%
Potassium	31mg	1%
Total Carbs	5.43g	3%
Sugars	0.95g	6%
Dietary Fiber	0.53g	4%
Protein	10.48g	36%
Vitamin C	1.7mg	5%
Iron	0.5mg	5%
Calcium	19.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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