Baked Chicken Parmesan Recipe

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Baked Chicken Parmesan
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Ingredients
4
Count
Nutrition
358
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 325 degrees F.
  2. Mix crumbs and cheese.
  3. Dip chicken pieces in melted butter.
  4. Roll in crumbs to coat chciken.
  5. Place in baking dish.
  6. Bake one hour uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 358.3 Kcal (1500 kJ)
Calories from fat 220.52 Kcal
% Daily Value*
Total Fat 24.5g 38%
Cholesterol 57.82mg 19%
Sodium 436.86mg 18%
Potassium 52.27mg 1%
Total Carbs 26.02g 9%
Sugars 7.22g 29%
Dietary Fiber 1.33g 5%
Protein 9.16g 18%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 1.1mg 6%
Calcium 148.4mg 15%
Amount Per 100 g
Calories 417.35 Kcal (1747 kJ)
Calories from fat 256.87 Kcal
% Daily Value*
Total Fat 28.54g 38%
Cholesterol 67.35mg 19%
Sodium 508.86mg 18%
Potassium 60.88mg 1%
Total Carbs 30.3g 9%
Sugars 8.41g 29%
Dietary Fiber 1.55g 5%
Protein 10.67g 18%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 1.2mg 6%
Calcium 172.8mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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