Ingredients:
- 2 carrots, shredded (about 1 cup after shredding)
- 1/2 cup italian cheese blend ( mozzarella , provolone , asiago , parmesan blend sold preshredded in a bag)
Directions:
- Cook pasta in 4 quarts of rapidly boiling water.
- Shred chicken into bite size pieces.
- Toss chicken with dried spices.
- Shred carrots.
- Slice mushrooms.
- Drain and rinse pasta.
- Oil bottom of a large (4 quart) casserole dish with the olive oil.
- Layer shredded chicken, sliced mushrooms, shredded carrots and cooked pasta.
- Pour spaghetti sauce and condensed soup over all; mix thoroughly.
- Top with cheese.
- Cover tightly with foil and bake at 350 degrees F for 30 minutes.
- Remove foil, and bake for an additional 15 minutes, or until cheese is browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 592.16 Kcal (2479 kJ) | ||
| Calories from fat | 238.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.55g | 41% | |
|---|---|---|---|
| Cholesterol | 50.87mg | 17% | |
| Sodium | 1229.06mg | 51% | |
| Potassium | 1041.66mg | 22% | |
| Total Carbs | 58.51g | 20% | |
| Sugars | 14.57g | 58% | |
| Dietary Fiber | 9g | 36% | |
| Protein | 29.54g | 59% | |
| Vitamin C | 20.9mg | 35% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 4.7mg | 26% | |
| Calcium | 334.7mg | 33% | |
| Amount Per 100 g | |||
| Calories | 133.46 Kcal (559 kJ) | ||
| Calories from fat | 53.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 41% | |
|---|---|---|---|
| Cholesterol | 11.46mg | 17% | |
| Sodium | 277.01mg | 51% | |
| Potassium | 234.77mg | 22% | |
| Total Carbs | 13.19g | 20% | |
| Sugars | 3.28g | 58% | |
| Dietary Fiber | 2.03g | 36% | |
| Protein | 6.66g | 59% | |
| Vitamin C | 4.7mg | 35% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 1.1mg | 26% | |
| Calcium | 75.4mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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