Baked Boston Peanuts Recipe

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Baked Boston Peanuts
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Ingredients:

  • 1 cup sugar
  • 1/2 cup water
  • 1 tsp salt

Directions:

  1. Preheat oven to 350 degrees.
  2. In a heavy medium skillet,cook peanuts,sugar and water over medium heat until all liquid is absorbed and peanuts are coated with sugar (about 20 minutes) Sprinkle with salt.
  3. Transfer to greased jellyroll pan.
  4. Bake 10 minutes,stirring after 5 minutes.
  5. Spread on aluminum foil to cool.
  6. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.2 Kcal (558 kJ)
Calories from fat 82.13 Kcal
% Daily Value*
Total Fat 9.13g 14%
Sodium 149.66mg 6%
Potassium 135.96mg 3%
Total Carbs 10.42g 3%
Sugars 7.35g 29%
Dietary Fiber 1.83g 7%
Protein 4.75g 9%
Iron 0.7mg 4%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 397.24 Kcal (1663 kJ)
Calories from fat 244.92 Kcal
% Daily Value*
Total Fat 27.21g 14%
Sodium 446.32mg 6%
Potassium 405.47mg 3%
Total Carbs 31.08g 3%
Sugars 21.92g 29%
Dietary Fiber 5.44g 7%
Protein 14.15g 9%
Iron 2.2mg 4%
Calcium 60.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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