Directions:
- Core apples to within 1/2 inch of bottom; peel skin from top third of each. Place apples in a shallow baking dish. Set aside.
- Combine next 5 ingredients, mixing well. Stuff each apple with 1/2 cup sweet potato mixture. Sprinkle pecans evenly over top of each stuffed apple. Bake at 325° for 1 hour or until tender.
- Note: Apples may be baked with goose during last hour of cooking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.65 Kcal (1095 kJ) | ||
| Calories from fat | 134.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.96g | 23% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 204.57mg | 9% | |
| Potassium | 388.58mg | 8% | |
| Total Carbs | 30.65g | 10% | |
| Sugars | 17.25g | 69% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 1mg | 32% | |
| Iron | 1.3mg | 7% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 223 Kcal (934 kJ) | ||
| Calories from fat | 114.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 23% | |
|---|---|---|---|
| Cholesterol | 17.33mg | 7% | |
| Sodium | 174.35mg | 9% | |
| Potassium | 331.18mg | 8% | |
| Total Carbs | 26.12g | 10% | |
| Sugars | 14.7g | 69% | |
| Dietary Fiber | 2.26g | 11% | |
| Protein | 2.42g | 6% | |
| Vitamin C | 6.8mg | 13% | |
| Vitamin A | 0.8mg | 32% | |
| Iron | 1.1mg | 7% | |
| Calcium | 40.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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