Directions:
- Place peeled and diced apples in a large saucepan with the unsweetened apple juice.
- Cook over medium heat for 30 minutes, until apples are tender.
- Mash the apples to the consistency you prefer.
- Add the spices and Splenda (or sugar if you like) and mix well.
- Pour the mixture into a 9x13-inch baking pan and place in a preheated oven at 275°F.
- Bake for approximately 3 hours, stirring every hour and remove when the apple butter is the consistency you like.
- Pour into clean jars with tight fitting lids, with lids just lightly placed on top.
- Let cool, tighten lids and refrigerate.
- I can't keep it long enough to worry about it spoiling!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52 Kcal (218 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 35.59mg | 1% | |
| Potassium | 71.71mg | 2% | |
| Total Carbs | 12.85g | 4% | |
| Sugars | 6.46g | 26% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 24.3mg | 40% | |
| Iron | 0.1mg | 1% | |
| Calcium | 69.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 75.17 Kcal (315 kJ) | ||
| Calories from fat | 0.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 51.46mg | 1% | |
| Potassium | 103.67mg | 2% | |
| Total Carbs | 18.57g | 4% | |
| Sugars | 9.33g | 26% | |
| Dietary Fiber | 1.12g | 3% | |
| Protein | 0.25g | 0% | |
| Vitamin C | 35.1mg | 40% | |
| Iron | 0.2mg | 1% | |
| Calcium | 100.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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