Baked Angel Hair With Eggplant (Aubergine) Recipe

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Baked Angel Hair With Eggplant (Aubergine)
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Ingredients:

Directions:

  1. Heat 1/3 cup of oil in a large nonstick frying pan over medium-high heat. Add half of the eggplant and toss to coat in the oil. Sprinkle with salt and pepper. Saute the eggplant until it is golden and tender, about 10 minutes.
  2. Decrease the heat to medium. Add half of the garlic and saute until it is tender, about 2 minutes longer. Using a slotted spoon, transfer the eggplant mixture to a large bowl. Repeat with the remaining 1/4 cup oil and the remaining eggplant and garlic.
  3. Add the sausage and wine to the same frying pan. Cook over medium-high heat until the wine evaporates and the sausage is brown, breaking the sausage into pieces with the back of a spoon, about 8 minutes.
  4. Add the sausage, marinara sauce, and crushed red pepper to the eggplant mixture, and toss to combine.
  5. Meanwhile, bring a large pot of salted water to a boil over high heat. Add the angel hair and cook for 1 to 2 minutes, stirring constantly, until pasta is still slightly crunchy and undercooked. Drain. Toss the angel hair with the eggplant mixture. Cool completely.
  6. Add the mozzarella and Parmesan and toss to combine.
  7. Preheat the oven to 375 degrees F.
  8. Roll out 1 pastry sheet on a floured surface to a 13 1/2-inch square. Transfer to a 9-inch springform pan, allowing the excess pastry to hang over the rim.
  9. Spoon the pasta mixture into the pan.
  10. Place the second pastry sheet atop the pasta filling. Pinch the edges of the pastry sheets together to seal. Trim the overhanging pastry edges to about 1-inch. Cut a slit in the center of the top pastry to allow the steam to escape.
  11. Bake until the pastry is brown and puffed on top, about 1 hour and 30 minutes.
  12. Let stand for 20 minutes. Remove the pan sides and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.44 Kcal (2292 kJ)
Calories from fat 258.23 Kcal
% Daily Value*
Total Fat 28.69g 44%
Cholesterol 53.02mg 18%
Sodium 1519.88mg 63%
Potassium 542.26mg 12%
Total Carbs 35.37g 12%
Sugars 9.01g 36%
Dietary Fiber 4.71g 19%
Protein 36g 72%
Vitamin C 19.6mg 33%
Iron 106.3mg 591%
Calcium 722.3mg 72%
Amount Per 100 g
Calories 199.23 Kcal (834 kJ)
Calories from fat 93.98 Kcal
% Daily Value*
Total Fat 10.44g 44%
Cholesterol 19.3mg 18%
Sodium 553.13mg 63%
Potassium 197.34mg 12%
Total Carbs 12.87g 12%
Sugars 3.28g 36%
Dietary Fiber 1.71g 19%
Protein 13.1g 72%
Vitamin C 7.1mg 33%
Iron 38.7mg 591%
Calcium 262.9mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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