| Amount Per 1 Serving | |||
| Calories | 14.43 Kcal (60 kJ) | ||
| Calories from fat | 4.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Sodium | 9.97mg | 0% | |
| Potassium | 41.18mg | 1% | |
| Total Carbs | 2.8g | 1% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 8.3mg | 46% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 165.82 Kcal (694 kJ) | ||
| Calories from fat | 48.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 1% | |
|---|---|---|---|
| Sodium | 114.51mg | 0% | |
| Potassium | 473.1mg | 1% | |
| Total Carbs | 32.12g | 1% | |
| Sugars | 2.89g | 1% | |
| Dietary Fiber | 13.89g | 5% | |
| Protein | 4.63g | 1% | |
| Vitamin C | 10.1mg | 1% | |
| Vitamin A | 0.9mg | 3% | |
| Iron | 95.7mg | 46% | |
| Calcium | 322.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.